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Chocolate chia pudding

Chocolate Chia Pudding

  • Prep Time: 10 minutes (+ 8 hours chilling)
  • Cook Time: 5 minutes
  • Servings: 4

This superfood-boosted recipe makes a sweet breakfast or healthy snack.

Chia seeds are trending, and with good reason – they’re high in fibre, antioxidants and omega 3s. Try them in this easy chocolate chia pudding that proves healthy eating doesn’t have to mean skipping dessert.


  1. Put chocolate in a bowl and set aside. Heat milk and maple syrup in a saucepan on low heat. Pour over chocolate. Mix until blended into chocolate milk.
  2. Place chia seeds in a large jar with a tight-fitting lid, or four small ones about 1/2 cup (125mL) each in size. Pour in chocolate milk, mix, and close jar(s). Refrigerate for at least 8 hours, or up to 24 hours, stirring after 1 hour to make sure mix is even. (The longer the pudding sets, the thicker it will be.)
  3. Serve topped with bananas and chocolate shavings.
Maitre Portrait
Maître Chocolatier Tip

For perfect chocolate shavings, try using a vegetable peeler.